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The Humble chair

Here's a thought. "Yoga, in a chair".

this might sound a bit crazy but there are lots of reasons why yoga in a chair might suit you. Maybe you have a disability or your flexibility might be compromised? Maybe your stuck at a desk all day or don't have room to complete a full yoga session.

either way its something quite a few of you have mentioned and i'll be adding it to my program very soon.

I'll start off with some pre-recorded videos and ill add some every week.

I'm also introducing a new price structure of just £10 a month to access just the chair yoga sessions.

Please spread the news to anyone you think might be interested.

Amanda

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