Blog Layout
Tonight I took part in a podcast for my ex-Virgin Atlantic friends at 'notjustcrew'. check out their Facebook page at https://www.facebook.com/groups/Notjustcrew
Yoga and Mental Health
The 5 mental fluctuations of the mind
the eight-limbed path
What a busy year 2022 has been so far!
Yoga and spiritual retreats June, July, September 2021
Panda yoga - our new yoga adventure for children
podcast on manifesting
interview with kalusha
One more month to go!
I sat down with two of our members, here's what they had to say.....
